Reiff Climbing and Frozen Shoulder (Adhesive Capsulitis)

29/04/2017 0

My shoulder had been giving causing me discomfort for sometime, but in April 2017, started to get much worse. Eventually, this prompted a visit to the doctors and a physio which confirmed frozen shoulder. Bugger! Frozen shoulder is where the tissue that surrounds the joint becomes inflamed gradually limiting movement. It can take months or even years to come right again. No one really knows what causes it, but it could be a trigger set up years before that gets Read More

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